“Life was not easy being a caretaker for my husband during his six years with stage 4 cancer. Isolation and simply losing touch with friends lead to depression, anxiety, and a loss of self. Then…I was introduced to Ignite Transform, an amazing organization started by a few women…to support women. Ignite Transform’s team of counselors, fitness instructors, and life coaches became my local family, helping me regain connection, and win back my physical, mental and spiritual health. Amazingly, all services are offered free of charge to women who need it. The counseling services helped me work through the anguish and grief, and guided me toward steps to begin again. Attending bootcamp, spin, yoga, and other classes allowed me to work off stress; I felt a renewed sense of physical and emotional strength as I continued the yearlong program. I don’t know where I would be today without the women from IT, surrounding me with love and understanding, and challenging me to grow, in deep and God-led ways. An amazing place to awaken and (re)discover the parts of yourself you may have lost along the way.”
Anne
